Amount of Tocotrienol, alpha in Rolls, hamburger or hot dog, whole wheat

Baked Products

In 100 g (Grams) of Rolls, hamburger or hot dog, whole wheat there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Rolls, hamburger or hot dog, whole wheat.

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 1.46 mg

Rolls, hamburger or hot dog, whole wheat

Rolls, hamburger or hot dog, whole wheat is a type of Baked Products. The most significant nutrients in Rolls, hamburger or hot dog, whole wheat are listed below.

Water 35.92 g 35.92%
Energy (calorie) 269 kcal
Energy (joule) 1124 kJ
Protein 12.38 g 12.38%
Total lipid (fat) 4.38 g 4.38%
Ash 2.39 g 2.39%
Carbohydrate, by difference 44.93 g 44.93%
Fiber, total dietary 6.1 g 6.1%
Sugars, total 5.92 g 5.92%
Sucrose 0 g
Glucose (dextrose) 2.03 g 2.03%
Fructose 2.44 g 2.44%
Lactose 0 g
Maltose 1.44 g 1.44%
Galactose 0 g
Starch 28.52 g 28.52%
Calcium, Ca 198 mg 0.20%
Iron, Fe 2.42 mg
Magnesium, Mg 81 mg 0.08%
Phosphorus, P 217 mg 0.22%

Nutrients in Rolls, hamburger or hot dog, whole wheat